In this new episode of “Get in shape” Adriana Albritton makes a little parenthesis in her exercise routine to invite us to reflect on what it is to be a good father … all within the framework of the recent celebration for Father’s Day.

“Ponte en Forma” (Get in shape) in which Adriana Albritton offers us a guide to keep our body in optimum conditions through diet, exercise and positive thoughts. Listen to “Ponte en Forma” on Thursdays at 10:00 am and 6:00 pm.