In this new edition of ”Ponte en Forma” ( Get Fit ) Adriana Albritton makes a break in her exercise routine to reflect on Independence Day in the United States, this July 4.
(Podcast is in Spanish)
“Ponte en Forma” (Get in shape) is a program in which Adriana Albritton offers us a guide to keep our body in optimum conditions through diet, exercise and positive thoughts. Listen to “Ponte en Forma” on SPR on Thursdays at 10:00 am and 6:00 pm.
