Adriana Albritton tells us in this new episode of “Ponte en Forma” (Get Fit) what to do when there are delays of plans in a fitness program.
(Podcast is in Spanish)
“Ponte en Forma” (Get in shape) is a program in which Adriana Albritton offers us a guide to keep our body in optimum conditions through diet, exercise and positive thoughts. Listen to “Ponte en Forma” on Thursdays at 10:00 am and 6:00 pm.
En el año 2000, un grupo de empresarios con sede en Chicago se unió con el objetivo de crear una emisora de radio pública de habla hispana, para compartir e impactar con el arte, la cultura, la música y transmitir noticias de alta calidad a la comunidad latina local.
Spanish Public Radio es una filial de la empresa matriz Spanish Public Media Foundation.
© 2022 Hispanic Public Radio || All Rights Reserved.
