In this new edition of ” Get Fit ” we will learn how to start an exercise routine to lose weight and maintain muscle mass.
(Podcast is in Spanish)
“Ponte en Forma” (Get in shape) is a program in which Adriana Albritton guides us to maintain a good physical condition through exercise, diet and positive thoughts. Listen to “Ponte en Forma” on Thursdays at 10:00 am and 6:00 pm, CT.
En el año 2000, un grupo de empresarios con sede en Chicago se unió con el objetivo de crear una emisora de radio pública de habla hispana, para compartir e impactar con el arte, la cultura, la música y transmitir noticias de alta calidad a la comunidad latina local.
Hispanic Public Media es una filial de la empresa matriz Hispanic Public Media Foundation.
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