Reflection Independence Day

Ponte en forma

In this new edition of ''Ponte en Forma'' ( Get Fit ) Adriana Albritton makes a break in her exercise routine to reflect on Independence Day in the United States, this July 4.

(Podcast is in Spanish)

"Ponte en Forma'' (Get in shape) is a program in which Adriana Albritton offers us a guide to keep our body in optimum conditions through diet, exercise and positive thoughts. Listen to "Ponte en Forma" on SPR on Thursdays at 10:00 am and 6:00 pm.

Comments are closed.