Delays of Plans in a Fitness Program

Ponte en forma

Adriana Albritton tells us in this new episode of "Ponte en Forma" (Get Fit) what to do when there are delays of plans in a fitness program.

(Podcast is in Spanish)

"Ponte en Forma" (Get in shape) is a program in which Adriana Albritton offers us a guide to keep our body in optimum conditions through diet, exercise and positive thoughts. Listen to "Ponte en Forma" on Thursdays at 10:00 am and 6:00 pm.

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